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posted Jan 12, 2014, 2:27 PM by David
Its going to be Hot!!! out there this week so could all our members please take it easy with training.  It is recommended that you train early morning or late evening and drink lots of water.  Check with your coaches about changes in training times. 

Entries for the Victorian Country Championships in Ballarat close at Midnight on Tuesday 14th.  This is great preparation for the Victorian Junior Championships in February, so if your interested get your entries in now.